List of items needed to make a recipe.
1 cauliflower (700 grams)
Add salt according to your preference.
3 huevos
A mix of peppers, as desired.
Cut pieces of chives
Cut dill
2 pieces of garlic, finely chopped
40 grams, which is equivalent to about 1/3 cup, of grated Parmesan cheese.
70 grams of flour, which is equal to half a cup.
Cooking oil
Instructions
Get the cauliflower ready.
Cut the cauliflower into small pieces.
Put a pot of water with salt on the stove until it boils. Then, cook the cauliflower pieces for 10 minutes. Let them drain and cool down.
Make the batter:
Once the cauliflower has cooled down, crush it in a big bowl until it is a bit lumpy.
Put the eggs, pepper mix, salt, chopped chives, chopped dill, minced garlic, Parmesan cheese, and flour together. Stir everything together until you have a smooth mixture.
Cook the fritters in hot oil.
Warm up oil in a big frying pan on medium-low heat.
Take a spoonful of the cauliflower mix and form it into a patty.
Cook the patties in the hot oil, turning them over after 3-4 minutes until they are golden brown.
After you finish cooking them, put them on a plate with a paper towel to remove extra oil.
Ideas for how to serve.
Serve warm with a yogurt sauce or garlic mayonnaise.
Serve with a side of green salad to make a full meal.
Put a little lemon juice on top for an extra touch of freshness.
Tips for Cooking
Check that the oil is very hot before frying so that the food becomes crispy.
To make it tastier, add some chopped onions or bell peppers to the mixture.
If the mix looks too wet, put in some extra flour to make it thicker.
Benefits for your health from food.
Cauliflower is full of vitamins C and K, which help keep your immune system strong and your bones healthy.
Rich in protein: Eggs and Parmesan cheese are a good source of protein, which makes these fritters filling.
Low-Carb Choice: A good option for people on a low-carb diet.
Information about food and nutrition.
Vegetarian: Ideal for those who follow a vegetarian diet.
Gluten-Free Choice: Use gluten-free flour instead of regular flour to make this dish without gluten.
Low Carb: Naturally containing few carbohydrates, good for low-carb or keto diets.