For this healthy treat that helps with weight loss, you’ll need:
120 grams of oats
250 milliliters of warm milk
Two bananas
2 eggs
4 tablespoons of cocoa powder
1 tablespoon of baking powder
Forty walnuts
75 grams of dark chocolate
Preparation Steps
Let’s break down the preparation process into simple steps:
Prepare the Oats: In a bowl, combine the oats with the warm milk and let them sit for a few minutes to soften.
Mash the Bananas: In a separate bowl, mash the bananas until smooth.
Mix Ingredients: Add the eggs, cocoa powder, and baking powder to the mashed bananas, mixing well to combine. Then, add the softened oats to this mixture.
Add Walnuts and Chocolate: Chop the walnuts and dark chocolate into small pieces, then fold them into the mixture.
Bake: Pour the mixture into a baking pan lined with parchment paper and spread it evenly. Bake at 180°C (350°F) for 25-30 minutes, or until a toothpick comes out clean.
Cool and Serve: Let the dessert cool, then cut into squares and enjoy your healthy, delicious treat