Ingredients Quantity
– 8 ounces (225 grams) pasta (spaghetti, penne, or any preferred type)**
– 2 tablespoons olive oil**
– 3 cloves garlic, minced**
– 1 can (14.5 ounces) diced tomatoes**
– 1 teaspoon dried basil**
– 1 teaspoon dried oregano**
– ½ teaspoon red pepper flakes (optional)**
– Salt and black pepper to taste**
– 1 cup grated Parmesan cheese (optional, for serving)**
– 1 tablespoon chopped fresh parsley (optional, for garnish)*
Optional Additions
– 1 can (15 ounces) chickpeas or beans** for added protein
– 1 cup spinach or kale** for extra vegetables
– 1 cup sliced mushrooms** or **1 bell pepper** for additional flavor
– 1 teaspoon lemon zest** for a fresh, tangy twist
Tips for Success
– Cook pasta according to package. instructions
for the best texture. Don’t forget to salt the water.
– Use high-quality canned tomatoes** for a better flavor base if fresh tomatoes are not available.
– Taste and adjust seasonings** as needed. Adding a bit of sugar can balance the acidity of the tomatoes if desired.
– Reserve some pasta water** before draining; it can help adjust the sauce consistency if needed.
Instructions
1. Cook the pasta** in a large pot of salted boiling water according to package directions until al dente. Drain and set aside.
2. In a large skillet,** heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
3. **Add the diced tomatoes** (with their juices) to the skillet. Stir in the dried basil, oregano, and red pepper flakes if using. Simmer for 10 minutes, allowing the flavors to meld.
4. Season with salt and black pepper** to taste. If the sauce is too thick, add a little reserved pasta water to reach the desired consistency.
5. Toss the cooked pasta** with the sauce until well coated. If using, mix in any optional additions like beans or vegetables at this stage.
6. Serve hot, topped with grated Parmesan cheese and chopped fresh parsley if desired.
Description
This Cheap and Tasty Pasta Recipe features a simple yet flavorful tomato sauce enriched with garlic and herbs. The dish is both economical and comforting, providing a hearty meal that’s quick to prepare. Its versatility allows for various additions to suit different tastes and dietary needs.